E-Learning & Certification to create a balanced me in Mahada, is a competence in the field of sports industry, which includes tasks such as the implementation of self-recognition techniques in Mahada, implementation of health recognition techniques in Mahada, implementation of root techniques My mind is suitable for Mahada, implementation of the art of love and communication techniques in Mahada, family recognition, goal setting and planning. My creation is appropriate in Mahada in the educational services group And it leads to the creation of fitness in the morning and soul of the user.

Summary of this course:

Cognitive therapy is one of the psychotherapy methods that solve people’s psychological problems at different levels. This therapeutic approach and its principles and techniques are based on cognitive psychology. who attach great importance to human knowledge and thoughts. And the type of these thoughts and cognitions contribute a lot to the health or lack of mental health. Therefore, during cognitive therapy, the cognitive therapist tries to correct the thoughts and beliefs of the individual. and help the person to have more useful knowledge. Cognitive behavioral therapy is a new growth and development in psychological therapy. However, in this short time, there are three main reasons for this interest. Firstly, cognitive-behavioral methods, unlike other forms of behavioral therapy, deal directly with thoughts and feelings, which are of obvious importance in all mental disorders. Second, cognitive behavioral therapy fills the gap that many therapists feel between purely behavioral methods and dynamic psychotherapies. Thirdly, unlike dynamic psychotherapy, these new treatment methods have scientific foundations and show greater ability to evaluate clinical activities.

Course Titles virtual learning Create a custom me in Mahada:

+ Implementation of self-knowledge techniques in me according to Mahada + Implementation of health recognition techniques in me according to Mahada + Implementation of the techniques of mental roots in me suitable for Mahada + Implementation of the art of love and communication techniques in Mahada + Knowing the family + Goal setting and planning

Prerequisites for the training course on creating a suitable me in Mahada:

[list_negative] This course does not require special prerequisites and is taught from the basics. [/list_negative]