E-Learning & Certification for the implementation of advanced mahada techniques, is a competence in the field of the sports industry and includes tasks such as applying advanced principles of force directing movements, performing lying mahada techniques, performing seated mahada techniques, and performing standing mahada techniques. , performing balance techniques.

Meaning of the word mahada:

mahada is both cradle and non-cradle. That is, in the cradle, the first thing that comes to a person’s mind is the baby’s cradle. But it is known from the place where it is prepared for the child. A place used for adults. And may God also prepare a place to rest. Or prepare for the general life of humans or an environmental family. May Allah be pleased with the position of human beings in this world and the position of humans in the hereafter.

Summary of this course:

Each cycle (Mahada) includes several <a style="color: #ff6600;" href="https://iranelearn.com/pro/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%85%d8%ac%d8%a7%d8%b2 %db%8c-%d8%a7%d8%ac%d8%b1%d8%a7%db%8c-%d8%aa%da%a9%d9%86%db%8c%da%a9-%d9% Asana and facilitating movements. In each cycle (Mahada), special attention is paid to the sequence of performing asanas with a specific method. The sequence of movements is carefully designed considering the degree of difficulty and the level of body preparation for the next movements. In such a way that they can be visualized as climbing stairs. The order and sequence of performing asanas in each cycle (Mahada) is designed in such a way that the asanas of each group reinforce each other’s benefits and therapeutic effects. In a cycle (Mahada), the performance of each asana with its own characteristics provides the basis for going to the next asana with more ease and comfort. Therefore, when performing a cycle (Mahada), students perform a series of certain asanas one after the other based on the desired muscle contraction and tension.

Course Titles virtual learning Implementation of Mahada advanced techniques:

+ Applying the advanced principles of force directing movements + Performing lying techniques + Performing seated mahada techniques + Performing standing mahada techniques + Performing balancing mahada techniques

Prerequisites of the training course for the implementation of advanced techniques of Mahada:

[list_negative] This course does not require special prerequisites and is taught from the basics. [/list_negative]