virtual bodybuilding training is a comprehensive and complete course for those who are interested in this sport and want to work in it, or gym managers who offer services in this field. By studying this course in a completely scientific and practical way, you will learn from the beginning with the concepts of body anatomy to the correct training of working with sports equipment. It is your plan and goal that will be decisive, it is interesting to know that all athletes in sports fields, including football, boxing, gymnastics and runners who do not have very bulky muscles, benefit from bodybuilding exercises. This Exercises will help athletes by increasing strength, endurance and body efficiency.

Division of bodybuilding:

+ Bodybuilding with different devices + Bodybuilding with barbells, dumbbells, plates, kettlebells + Bodybuilding with various elastics and bands + Bodybuilding and performing resistance exercises Bodybuilding and fitness is one of the attractive sports fields in today’s world. Many young people, women and men are trying to get fit and beautiful with sports and bodybuilding exercises. Beauty and physical fitness are the product of continuous, calculated and correct efforts and exercises. Exercises performed under the supervision of professional trainers will have better results and less side effects. Some exercises and mistakes in bodybuilding can delay or even have the opposite effect of getting fit and muscular.

Benefits of bodybuilding exercise

+ Increases muscle strength. + Extends the life of your muscles. + Fits your body. + Increases the strength of bones and muscles. + gives health and beauty to the body. + Develops the execution of sports movements. + Increases body flexibility. + Increasing body strength and speed. + Reduces nervous pressure caused by daily tasks.

List of course titles E-Learning & Certification bodybuilding :

+ sports injuries + build a beautiful body + modern bodybuilding + bodybuilding with a machine + exercise physiology + Supplements + Working with the device + Bodybuilding basics + bodybuilding exercises + sports nutrition + nutrition Bad makers + Prohibited substances and methods

The virtual bodybuilding training course is useful for the following fields:

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• Physical education

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Prerequisites for the physical education course :

[list_negative] This course does not require special prerequisites and is taught from the basics will be [/list_negative]