E-Learning & Certification on the application of physiology in football (I), has been created to familiarize people with the basic technical principles of football. Football is a sport in which two teams of eleven players, including ten players and a goalkeeper in each team, compete against each other. . In the most basic form of division of positions, three defense lines, midfielders and forwards can be counted. The arrangement of players in a team depends on the game system and different combinations can be expected. The length of the football field is 105 meters and its width is 68 meters. The game consists of two 45-minute halves with a 15-minute break between them. In youth competitions, the dimensions of the field and the ball are slightly reduced. There is no request for a rest or timeout like in volleyball or basketball, the playing time is only stopped by the referee (for example, when the players are injured and to remove them from the field, etc.) and the substitution rule in official matches only includes three people who They are no longer allowed to return to the field.

Getting to know the muscles of the body:

The human body consists of 260 muscles, most of which are in pairs. Muscles account for 45% of the total body weight. Muscles are made up of fibrous tissue. Myofibers (fibers that make up muscles) have the ability to contract. In the human body, there are three types of muscles in terms of structure: + cardiac muscle: which forms the heart. + Smooth muscles: which form the walls of blood vessels, digestive tract, urinary and respiratory tracts. + Skeletal muscles: which are responsible for moving and maintaining the balance of body parts. Heart and smooth muscles are automatic and we are not able to control them, but we can control the movements of skeletal muscles. The fibers that make up the muscles in the body are also divided into 2 different types.

Course Titles virtual learning li>Inspection of the human body skeleton

Inspection of the joints in the human body

Inspection and familiarity with the muscles of the human body

Prerequisites for the course of applying physiology in football (I):

[list_negative] This course does not require special prerequisites and the course is taught from the basics. [/list_negative]